Natalie Toman, MS blends 30 years’ experience supporting, leading, and creating wellness initiatives in corporate, recreational, and commercial wellness environments with advanced education, holding a Master of Science in Exercise Science and Health Promotions from the California University of Pennsylvania as well as personal training certifications and specialty designations from the American Council on Exercise, National Academy of Sports Medicine, and IDEA Health and Fitness Association. In 2016, Natalie joined the ParticipACTION team, and is currently the Health Promotion Manager leading all fitness and health content creation.

About ParticipACTION

ParticipACTION is a national non-profit organization that inspires and supports Canadians to make physical activity a vital part of their everyday life. As Canada’s premier physical activity brand, ParticipACTION works with its partners, which include organizations in the sport, physical activity and recreation sectors, alongside government and corporate sponsors, to help Canadians reduce sedentary time and move more through innovative engagement initiatives and thought leadership. ParticipACTION is generously supported by the Government of Canada. Learn how ParticipACTION has been moving Canadians for 50 years at ParticipACTION.com and download the free ParticipACTION app to access a fun, evidence-informed tool that empowers you on your physical activity journey.